OPENING NIGHT: Fri 15 Nov 6pm - 8pm Grounding is a body of work inspired by my mental health journey and subsequent quest for mindfulness amidst chaos. The series emerged from the simple yet profound practice of grounding—pausing to engage with our senses. While the concept is straightforward, its application is challenging, especially in turbulent moments. Walks with my dog through our neighbourhood became a space to practice this new 'noticing', and with the resulting artwork I hope to capture those fleeting moments of clarity, exploring the interplay of shape, colour, texture, and composition to evoke a deeper connection to the world around us.